Hi, I'm Roxanne!
Registered Nutritionist & Health Coach with a passion for helping people realize their potential both physically & mentally.
If you are tired of not feeling your best inside or out than you've come to the right place!!
What does a Nutritionist do?
Nutritionists address the root cause of many of our physiological problems through the use of food as medicine, along with lifestyle adjustments.
Nutritionists view the body as a whole and when one system is out of balance this can lead to what we call dis-ease in other areas of the body as well. The goal is to bring the whole body back into balance.
Nutritionists offer personalized dietary & lifestyle advice tailored to your own individual health needs & goals. This includes dietary recommendations, practical meal suggestions & recipes, along with lifestyle advice to incorporate it all.
Nutritionists hold a 3 year diploma in Nutritional Therapy and are trained in biochemistry, physiology & pathology (the study of the causes & effects of a disease or injury).
Health doesn't have to be hard. It can be confusing, it can frustrating...
It can also be amazing, & it can be fun!
It's about perception & sometimes we just need a little help to see things in a new way.