Healthy Food
"Health doesn't have to be hard. It can be confusing, it can be frustrating...
It can also be amazing & it can be fun!"

Consultations

Initial consultation is approximately 90 minutes.

This is where we get to know you & what you want to achieve in relation to your health & wellness.

 

Together we will look at:

 

  • Family history, past & present 

  • Medications & supplements past & present

  • Each system of your body & how it is preforming 

  • Your current dietary intake & your perceived relationship with food 

  • Your lifestyle 

  • Check tongue, nails, and take weight/measurements if you choose 


From the above I will gather the information needed to put together an initial plan specifically for you.

Please refer to the consulation programmes for full details click on the images shown on the right, alternatively, you can view all services here 

Green Vegetables
Please call or email me for a free 15 min chat if you have more questions or just want to get a better feel for who I am and what I do.
For further details of the 6 -8 week programmes , and for other services COMING SOON !