An initial consultation is approximately 90 minutes.
This is where we get to know you & what you want to achieve in relation to your health & wellness.
Together we will look at:
Family history, past & present
Medications & supplements past & present
Each system of your body & how it is preforming
Your current dietary intake & your perceived relationship with food
Check tongue, nails, and take weight/measurements if you choose
What does a Nutritionist do?
Nutritionists address the root cause of many of our physiological problems through the use of food as medicine, along with lifestyle adjustments.
Nutritionists view the body as a whole and when one system is out of balance this can lead to what we call dis-ease in other areas of the body as well. The goal is to bring the whole body back into balance.
Nutritionists offer personalized dietary & lifestyle advice tailored to your own individual health needs & goals. This includes dietary recommendations, practical meal suggestions & recipes, along with lifestyle advice to incorporate it all.
Nutritionists hold a 3 year diploma in Nutritional Therapy and are trained in biochemistry, physiology & pathology (the study of the causes & effects of a disease or injury).
Happy Out Nutrition Services
Consultations can be done in person, online, or via phone/video call ...
6 -8 weeks personal plans also available!
Take your first step in the direction of better health, a plan personalised to you !. . .
A starting point to get you on the path to a healthier, happier you!
1 hr 30 min150 euros
An informative session around nutrition, movement & healthy lifestyle.
2 hr 30 min175 euros
Bespoke talks on nutrition & lifestyle choices to benefit all staff
1 hrVaries on duration