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Nutritional Consultations
An initial consultation is approximately 90 minutes.
This is where we get to know you & what you want to achieve in relation to your health & wellness.
Together we will look at:
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Family history, past & present
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Medications & supplements past & present
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Each system of your body & how it is preforming
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Your current dietary intake & your perceived relationship with food
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Your lifestyle
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Check tongue, nails, and take weight/measurements if you choose
What does a Nutritionist do?
Nutritionists address the root cause of many of our physiological problems through the use of food as medicine, along with lifestyle adjustments.
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Nutritionists view the body as a whole and when one system is out of balance this can lead to what we call dis-ease in other areas of the body as well. The goal is to bring the whole body back into balance.
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Nutritionists offer personalized dietary & lifestyle advice tailored to your own individual health needs & goals. This includes dietary recommendations, practical meal suggestions & recipes, along with lifestyle advice to incorporate it all.
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Nutritionists hold a 3 year diploma in Nutritional Therapy and are trained in biochemistry, physiology & pathology (the study of the causes & effects of a disease or injury).
Happy Out Nutrition Services
Consultations can be done in person, online, or via phone/video call ...
6 -8 weeks personal plans also available!
Take your first step in the direction of better health, a plan personalised to you !. . .
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